Turnips may not be considered as glamorous foodstuff, but there is no doubt that it is an incredibly challenging and versatile root vegetable. There are many benefits and humble nutritional values in turnips, but many people do not consider them seriously for the dogs.
The experts suggest that dogs are allowed to eat turnips in any form, whether it is raw or cooked or in the shape of pickles. Dogs can also get all the benefits of turnips as humans. Therefore, this vegetable is very healthy for dogs as long as it is served in moderation and occasionally.
Are turnips healthy for dogs?
Turnips have certain health benefits for dogs when these are served in moderation. As with most of the vegetables, they don’t contain enough dietary nutrients to help as a staple food for dogs. Well-functioning kidneys, dietary fibre and being source of vitamins and minerals are a few health benefits associated with turnips.
Vitamin C that is found in turnips, is anti-inflammatory that helps to prevent rashes and infections. This also contributes to the dog’s heart health and supports a robust immune system. When you add turnips to your pup’s meal, it can be beneficial to calm down the dog’s inflamed skin.
Magnesium is another essential mineral found in turnips and is considered necessary for healthy joints, muscles and bones. Old dogs that are likely to suffer from arthritis can benefit from magnesium-rich food sources. When you make sure that your dog’s diet has enough magnesium, it slows down the process of weaker bones and deteriorating health.
Nutritional facts of turnips
There are tons of nutrients and vitamins that your dog can get from turnips. The main thing is that it is natural and so far there are no known side effects of this green vegetable. You will be quite amazed to know that more than 50% of the carbs in turnips are fibers, and this is one of the big reasons that it is low in calories.
Because of this particular fact, it is considered ideal for maintaining a calorie deficit. A thing to be noted is that the carbohydrates it contains have a positive effect on the body of the dog. Therefore, if you can make a routine of feeding turnips, then you will surely get the desired results. Even if you are not able to make a routine, you should be considering feeding turnips three times a week, as it will keep your dog active and healthy.
How to serve turnips to the dogs?
We can give both raw and cooked turnips to our dogs. Raw turnips are quite crunchy because these are cruciferous vegetable. Cruciferous vegetables typically are healthy in fibers that are still rough, and harder to chew for dogs when they are left uncooked. It is easier to make raw turnips for your dog by cutting up this vegetable into small bite-size blocks.
You also have a choice to cook the turnips before feeding them to your pet. When you cook turnips, they soften the fibers, thus making it easier for your dog to digest. We should understand that the dog’s digestive system is not well-adapted to the foods that contain a lot of fibre. Therefore, if you are introducing turnips to your pet’s diet, then cooking the vegetable first will be helpful to prevent any gastrointestinal upset.
We can also boil turnips and make them into a paste-like mashed potato or roast in the oven. Try to use a cooking method that doesn’t need a lot of cooking oil. Also, you shouldn’t be adding spices, especially salt, as salty food can cause many health issues in dogs like vomiting, dehydration and even seizures.
Benefits of turnip for dogs
There are dozens of benefits of feeding turnips to your beloved pet. Adding these to your canine’s meals can have many health benefits, and it is also considered as an affordable way of adding extra substance to the Rover’s chow.
- Aid in digestion and boost metabolism
The B family of vitamins has been overlooked for several times, but it is very supportive of the enzymatic and supportive of the dogs. Turnips offer a healthy dose of vitamin B to the body supporting the bodily functions. Vitamin B makes sure that all of the functions correctly and also keep the hormone level stable.
- Boost the immune system
Turnips have a critical role to play in the proper functioning of the dog’s body immune system. The body generates healthy membranes because of the beta-carotene content in turnips. Turnips also have ascorbic acid and vitamin C in large quantities that are important to boost the immune system of the pup.
- Improve bone strength
We all are aware that calcium is one of the main ingredients that help to strengthen the bones and get a good skeleton. Overall, turnips are helpful for the dog’s growth and to get a good, healthy and large skeleton and prevent any fractures by providing dietary calcium, potassium and vitamin D.
- Anticancer potential
Turnips have a high level of antioxidants and phytochemicals that are well known to reduce the risk of cancer. Though cancer is not a known disease in dogs, these chemicals are helpful in many ways. It also supports the liver to process the toxins in the right way and can inhibit the growth of any tumor cells.
- Improve heart and lungs health
Turnips contain a considerable amount of Omega 3 fatty acids & vitamin K, as it possesses excellent anti-inflammatory properties. This reduces any heart problems. Though heart ailments are very rare in dogs, some breeds happen to be more prone to it. Therefore, feeding turnips can be an excellent solution to avoid any type of heart issues in aging dogs.
Turnips are relatively safe for dogs, but you need to be careful with how much they eat. You have to moderate how much high-fibre foods you allow your dog to eat. Keep in mind that too much fibre can lead to diarrhea or different issues related to the stomach. If your dog is facing a thyroid condition, it should not eat turnip, as turnips have goitrogen, which is a substance that can suppress thyroid function.
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